Blog
Playing Squash
October 6th, 2008
Have finally deided to do some sports! This is a great thing as I’ve been talking about doing daily/weekly exercise for ever.
The plan is to play sqaush with Max twice a week starting this Wednesday.
Here are a couple of links I found useful for playing squash at beginners level:
– How to Play Squash and other Squash Tips from SquashClub.org
– Essential stretching for squash from ScottishSport.co.uk
How to guarantee you keep moving forward
January 10th, 2008
So have you got a great list of goals for this year? How do make sure that you keep moving towards those goals rather than finding the piece/s of paper where you’ve written them down at the end of the year and thinking “oh well, that would have been nice to have achieved that…”?
This is another list of how you can focus on your goals and achieve them. I guess it doesn’t hurt to read this guy’s article – it can only help..
🙂
